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        <title>razon - しずかなインターネット</title>
        <link>https://sizu.me/razon</link>
        <description>razon さんの記事一覧のRSSフィードです</description>
        <lastBuildDate>Wed, 15 Jul 2026 23:11:19 GMT</lastBuildDate>
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            <title>razon - しずかなインターネット</title>
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            <link>https://sizu.me/razon</link>
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        <copyright>© @razon</copyright>
        <item>
            <title><![CDATA[20260715 ハヤシライス]]></title>
            <link>https://sizu.me/razon/posts/wadfd277uzc1</link>
            <guid>https://sizu.me/razon/posts/wadfd277uzc1</guid>
            <pubDate>Wed, 15 Jul 2026 03:10:55 GMT</pubDate>
            <description><![CDATA[珍しくうしを食べています]]></description>
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            <title><![CDATA[20260714 肉焼売、凝縮された森、ゆで卵、もやしサラダ]]></title>
            <link>https://sizu.me/razon/posts/4s94ezkx1xr7</link>
            <guid>https://sizu.me/razon/posts/4s94ezkx1xr7</guid>
            <pubDate>Tue, 14 Jul 2026 03:28:19 GMT</pubDate>
            <description><![CDATA[白い]]></description>
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        </item>
        <item>
            <title><![CDATA[20260713 🍛]]></title>
            <link>https://sizu.me/razon/posts/i3f6b74tt53r</link>
            <guid>https://sizu.me/razon/posts/i3f6b74tt53r</guid>
            <pubDate>Mon, 13 Jul 2026 03:06:25 GMT</pubDate>
            <description><![CDATA[今日はキーマ]]></description>
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            <title><![CDATA[20260710 バーガー、凝縮された森、卵焼き、にんじんしりしり]]></title>
            <link>https://sizu.me/razon/posts/avk5dti9ebcr</link>
            <guid>https://sizu.me/razon/posts/avk5dti9ebcr</guid>
            <pubDate>Fri, 10 Jul 2026 03:09:49 GMT</pubDate>
            <description><![CDATA[ふりかけが派手]]></description>
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            <title><![CDATA[20260709 肉焼売、凝縮された森、ゆで卵、キャベツのカレーピクルス]]></title>
            <link>https://sizu.me/razon/posts/anmrmfnm2286</link>
            <guid>https://sizu.me/razon/posts/anmrmfnm2286</guid>
            <pubDate>Thu, 09 Jul 2026 05:28:37 GMT</pubDate>
            <description><![CDATA[カレー粉はすべてを解決する]]></description>
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        <item>
            <title><![CDATA[20260708 ウインナー、凝縮された森、卵焼き、ブロッコリーの茎と人参ときのこのきんぴら]]></title>
            <link>https://sizu.me/razon/posts/co4ncvzx9te7</link>
            <guid>https://sizu.me/razon/posts/co4ncvzx9te7</guid>
            <pubDate>Wed, 08 Jul 2026 03:08:55 GMT</pubDate>
            <description><![CDATA[プチトマト入れ忘れ太郎]]></description>
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        <item>
            <title><![CDATA[20260707 唐揚げ、凝縮された森、ゆで卵、もやしとちくわのオイスターカレー和え]]></title>
            <link>https://sizu.me/razon/posts/z9uwxva9wdtd</link>
            <guid>https://sizu.me/razon/posts/z9uwxva9wdtd</guid>
            <pubDate>Tue, 07 Jul 2026 03:20:42 GMT</pubDate>
            <description><![CDATA[インディアンカレーは辛味が穏やかなのでファミリー向けにも安心]]></description>
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        </item>
        <item>
            <title><![CDATA[20260706 親子丼]]></title>
            <link>https://sizu.me/razon/posts/7orx472ur63v</link>
            <guid>https://sizu.me/razon/posts/7orx472ur63v</guid>
            <pubDate>Mon, 06 Jul 2026 03:10:34 GMT</pubDate>
            <description><![CDATA[BacklogWorldで貰ったあごだしと昆布だしの合わせです]]></description>
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        <item>
            <title><![CDATA[20260703 海老焼売、凝縮された森、ゆで卵、鶏と厚揚げと根菜の炒り煮]]></title>
            <link>https://sizu.me/razon/posts/fwc8f2r2bxnz</link>
            <guid>https://sizu.me/razon/posts/fwc8f2r2bxnz</guid>
            <pubDate>Fri, 03 Jul 2026 03:13:53 GMT</pubDate>
            <description><![CDATA[最近トマト爆散率高め]]></description>
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            <title><![CDATA[20260702 バーガー、凝縮された森、卵焼き、キャベツの塩昆布和え]]></title>
            <link>https://sizu.me/razon/posts/ar37bd58ehot</link>
            <guid>https://sizu.me/razon/posts/ar37bd58ehot</guid>
            <pubDate>Thu, 02 Jul 2026 03:17:15 GMT</pubDate>
            <description><![CDATA[キャベツを詰められるだけ詰めました]]></description>
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            <title><![CDATA[20260701 ハンバーグ、ウインナー、凝縮された森、ゆで卵、ほうれん草としめじのおひたし]]></title>
            <link>https://sizu.me/razon/posts/0siiiekr80ns</link>
            <guid>https://sizu.me/razon/posts/0siiiekr80ns</guid>
            <pubDate>Wed, 01 Jul 2026 03:07:23 GMT</pubDate>
            <description><![CDATA[プチトマトを入れ忘れたので彩りがイマイチ]]></description>
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        <item>
            <title><![CDATA[20260630 ポークソテー、凝縮された森、卵焼き、マカロニサラダ]]></title>
            <link>https://sizu.me/razon/posts/oxx5v31em5m0</link>
            <guid>https://sizu.me/razon/posts/oxx5v31em5m0</guid>
            <pubDate>Tue, 30 Jun 2026 03:18:21 GMT</pubDate>
            <description><![CDATA[彩りが理想的]]></description>
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        <item>
            <title><![CDATA[20260629 唐揚げ、凝縮された森、味玉、コールスロー]]></title>
            <link>https://sizu.me/razon/posts/ruv5swcwz434</link>
            <guid>https://sizu.me/razon/posts/ruv5swcwz434</guid>
            <pubDate>Mon, 29 Jun 2026 03:16:47 GMT</pubDate>
            <description><![CDATA[小さいブロッコリーを隙間に詰め込んでいく]]></description>
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        <item>
            <title><![CDATA[20260626 ゆで卵、ミートボール、ひじき煮]]></title>
            <link>https://sizu.me/razon/posts/801d5ana4wmh</link>
            <guid>https://sizu.me/razon/posts/801d5ana4wmh</guid>
            <pubDate>Fri, 26 Jun 2026 03:08:44 GMT</pubDate>
            <description><![CDATA[今日もトマト爆散]]></description>
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            <title><![CDATA[20260625 バーガー、凝縮された森、卵焼き、ひじき煮]]></title>
            <link>https://sizu.me/razon/posts/90x8v4xdi6x3</link>
            <guid>https://sizu.me/razon/posts/90x8v4xdi6x3</guid>
            <pubDate>Thu, 25 Jun 2026 03:06:50 GMT</pubDate>
            <description><![CDATA[トマト爆散の日]]></description>
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            <title><![CDATA[20260624 ウインナー、凝縮された森、ゆで卵、もやしサラダ]]></title>
            <link>https://sizu.me/razon/posts/7zbc4202c2b2</link>
            <guid>https://sizu.me/razon/posts/7zbc4202c2b2</guid>
            <pubDate>Wed, 24 Jun 2026 03:09:02 GMT</pubDate>
            <description><![CDATA[フランスかどっかのクソデカ粒マスタードに助けられている]]></description>
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        <item>
            <title><![CDATA[20260623 肉焼売、凝縮された森、卵焼き、木須肉]]></title>
            <link>https://sizu.me/razon/posts/a3n8mr3h00cu</link>
            <guid>https://sizu.me/razon/posts/a3n8mr3h00cu</guid>
            <pubDate>Tue, 23 Jun 2026 03:16:36 GMT</pubDate>
            <description><![CDATA[赤黄緑コンプレシピは彩りが強い]]></description>
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            <title><![CDATA[20260622 唐揚げ、凝縮された森、ゆで卵、春雨サラダ]]></title>
            <link>https://sizu.me/razon/posts/xik8i7rnv0xe</link>
            <guid>https://sizu.me/razon/posts/xik8i7rnv0xe</guid>
            <pubDate>Mon, 22 Jun 2026 04:09:18 GMT</pubDate>
            <description><![CDATA[クソデカ大葉を買ったので何にでも入れてる]]></description>
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        </item>
        <item>
            <title><![CDATA[20260619 ソース焼きそば]]></title>
            <link>https://sizu.me/razon/posts/dxizx2cxudti</link>
            <guid>https://sizu.me/razon/posts/dxizx2cxudti</guid>
            <pubDate>Fri, 19 Jun 2026 03:12:29 GMT</pubDate>
            <description><![CDATA[雑なもんを弁当にする日もある]]></description>
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        <item>
            <title><![CDATA[20260618 🍛]]></title>
            <link>https://sizu.me/razon/posts/2kam2358mzo4</link>
            <guid>https://sizu.me/razon/posts/2kam2358mzo4</guid>
            <pubDate>Thu, 18 Jun 2026 03:09:00 GMT</pubDate>
            <description><![CDATA[チキン、ガルバンゾー、エリンギ]]></description>
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        <item>
            <title><![CDATA[20260617 コロッケ、凝縮された森、ゆで卵、きのこナムル]]></title>
            <link>https://sizu.me/razon/posts/u4wrnsvrz48k</link>
            <guid>https://sizu.me/razon/posts/u4wrnsvrz48k</guid>
            <pubDate>Wed, 17 Jun 2026 03:54:22 GMT</pubDate>
            <description><![CDATA[残り物のコロッケがスライド]]></description>
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            <title><![CDATA[20260616 ウインナー、凝縮された森、卵焼き、酢の物]]></title>
            <link>https://sizu.me/razon/posts/9661e3tnu04v</link>
            <guid>https://sizu.me/razon/posts/9661e3tnu04v</guid>
            <pubDate>Tue, 16 Jun 2026 03:07:05 GMT</pubDate>
            <description><![CDATA[レンチンすると酢の物も温まる問題]]></description>
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            <title><![CDATA[20260615 ハンバーグ、凝縮された森、味玉、もやしサラダ]]></title>
            <link>https://sizu.me/razon/posts/bk75a52etiua</link>
            <guid>https://sizu.me/razon/posts/bk75a52etiua</guid>
            <pubDate>Mon, 15 Jun 2026 03:12:07 GMT</pubDate>
            <description><![CDATA[わかめご飯の素が割としょっぱくて加減がムズい]]></description>
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            <title><![CDATA[20260612 ウインナー、凝縮された森、ゆで卵、ほうれん草ときのこのおひたし]]></title>
            <link>https://sizu.me/razon/posts/iivnoox2v274</link>
            <guid>https://sizu.me/razon/posts/iivnoox2v274</guid>
            <pubDate>Fri, 12 Jun 2026 03:13:17 GMT</pubDate>
            <description><![CDATA[ふりかけの色が派手]]></description>
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