Today I woke up at 8:30 am thanks to having gone to bed earlier than usual yesterday.
I woke up early and had a proper breakfast for the first time in a long time. Well, just a piece of pineapple.
Today, I could attend classes without suffering from drowsiness, headaches, or stomachaches, because I went to bed early yesterday.
Today's lunch was fish day.
It is still difficult to eat fish without using chopsticks.
I was a little sleepy in the afternoon, but I was able to attend classes without having a stomachache or headache.
It seems that sleep and breakfast are important for human health.
After class, I ate dinner as usual, took a bath, studied lightly, and wrote this diary before going to bed.